Women in Tune with Leah Walsh
At the end of 2017, we had the pleasure of first meeting Leah Walsh, who’s passion and authenticity for wholistic well-being iscontagious. We are excited for her to launch her upcoming four-week class series starting next Thursday, January 18th, Women in Tune. Below Leah shares more about her own journey as well as the class.
Tell us, what is the inspiration behind your upcoming series,
Bioharmonic Sound Meditation Therapy
One of the great things about working at a place like The Wellspring School and supporting “Other Happenings in Our Space” is meeting people who practice and teach a wide variety of modalities and wholistic health related topics. Recently I (Rachael) had the opportunity to take a class with one of these folks renting our space, Kat Gibson, who offers weekly sessions in Bioharmonic Sound Meditation Therapy.
It was incredible! For an hour, Kat played her crystal singing bowls,
WNP Alumna Highlight Anna Cournoyer
We recently had the chance to catch up with Wholistic Nutrition Program (WNP4) grad, Anna Cournoyer. We asked her to tell us what she’s been up to. She’s been really busy and has an exciting opportunity to share! Read below for more info…
Upon initially completing the Wholistic Nutrition Program, I was not quite sure what path to take. I knew I wanted to incorporate my love of nutrition with my passion and experience in the special education and social services.
Got Magnesium? A Sneak Peak into the World of Vitamins & Minerals
We are looking forward to having Bari Mandelbaum, CHN, NC, teaching the upcoming Daily Dose: Vitamins & Minerals class on March 3rd & 4th, 2018. Bari has been a longstanding instructor for the Wholistic Nutrition Program at The Wellspring School and is an all around fantastic teacher and practitioner.
We asked Bari to tell us about a favorite vitamin or mineral. Her pick? Magnesium! Below what she had to say about it.
Sneak Peek into Daily Dose: Supplements & Herbs w/ Rylen Feeney
Are you interested in herbs and supplements but aren’t sure which to choose for what specific health needs? With the wide and expansive variety of available products to choose from it can be overwhelming to know where to begin. Even if you are a practitioner it is hard to keep up with the research and to take time necessary to experiment to find which products deliver the consistent results you are looking for.
Detox, Cleanse or Fast? A question for Michael Guida, instructor at The Wellspring School
We are looking forward to kicking the New Year off with the weekend workshop, Wholistic Self-Care & Cleanses on January 6th & 7th, 2018. In addition to a robust review of various cleanse and detox protocols, the class also covers a vast array of natural self-care techniques including sinus, oral, feminine, nasal, natural bug repellant and much more!
Cleansing, fasting and detoxing have become ubiquitous terms in the realm of self-care.