Staying Cool in the Kitchen with The Wellspring School

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It's summer and temperatures will likely stay in the upper 80's and low 90's for the next couple of weeks. For most of us, especially those of us hearty Portlanders without A/C, that means staying out of the kitchen or at least away from the oven for as long as possible! In line with the summer season, we made a couple of delicious salads at our last Cooking Lab that were very easy and delicious. We thought we'd share [.....]

Alumni Spotlight with Juliet Williams

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We love catching up with The Wellspring School's Alum!  Juliet Williams graduated from our Amma Therapy Program in February of 2017. Since then, she has started her own practice called Urban BodyWorks, within the Good Life Medicine Center in NE Portland. Visit her website to learn more about Juliet's services, and to schedule an appointment! We asked Juliet to tell us more about her practice, and how she is enjoying [.....]

What’s Cooking with The Wellspring School?

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What's cooking? Well, let's see. How about Smokey Mexican Tempeh or Pork Carnitas, or Chard & Spinach Salad with Miso Lime & Cumin Dressing finished with a Cinnamon Coconut Panna Cotta (vegan & non-vegan) to name a few dishes our Whole Foods Cooking Lab I participants can expect to make (and eat!) in Saturday, July 15th's class. One of our goals with the cooking labs is to get everyone together in the kitchen [.....]

Offering comprehensive training in Amma Bodywork Therapy, Wholistic Health, Traditional Chinese Medicine, Wholistic Nutrition & Movement Arts since 1995.