Letter of Invitation
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Be quiet.
Look inside. Soften your sharp edges Simplify your thoughts.
Follow your own light.
Be ordinary.
Then you will see for yourself that you are part of the whole.
—Lao Tse
WELLSPRING PROGRAMS
WHOLISTIC NUTRITION PROGRAM
National Association of Nutrition Professionals (NANP) Approved!
This 280+ hour program will certify graduates in the principles of nutrition from both an Eastern and Western perspective. See "The Programs" pages for details.
NEXT PROGRAM DATES
BOISE: September 25th & 26th, 2010
PORTLAND: January 22nd & 23rd, 2011
AMMA THERAPY PROGRAM
This 1000-hour program will train students for career in wholistic healthcare, Traditional Chinese Medicine and Asian Bodywork Therapy. This program enrolls only 12-16 students so register early. See "The Programs" pages for details. Stay tuned for more information on future program dates.
CHECK BACK FOR NEXT AMMA PROGRAM START DATES
UPCOMING CLASSES
CHEN STYLE T'AI CHI CHUAN
TROY LENTELL
Starts Saturday, July 17, 2010 (Boise) 8:30AM-9:30AM
This class is devoted to learning the 19-movement form of Chen T'ai Chi. This is a simplified form developed by Grandmaster Chen Xiaowang to serve as a powerful introduction to the ancient Chen style T'ai Chi Chuan. Chen style is characterized by spiral movements and combines soft, energetic flow with sharp, explosive power. Classes are ongoing, Saturday mornings 8:30AM-9:30AM beginning July 17th going through October. Class Cost: $12 drop-in or class cards available.
ETHICAL CONSIDERATIONS
SHEILA WILLIAMS
Starts Friday, July 9, 2010 (Boise) 12:30PM-3:00PM
An excellent opportunity for all bodyworkers to ensure an ethical practice, appropriate patient/therapist boundaries; and to recognize, handle, and avert problem situations. This class is part of the ongoing Amma Program and will be offered eight consecutive Fridays starting July 9th, ending August 27, 2010. NCCAOM, NCBTMB PDA/CEU approved. $262
ALLERGY REMEDIES - THIS IS A NEW CLASS OFFERING!
APRIL CROWELL , Dipl. ABT (NCCAOM), CI (AOBTA) & CHN
Thursday, August 5, 2010 (Boise) 5:30PM-7:30PM
Allergies are a common problem and can be caused by various environmental and dietary factors as well as underlying constitutional considerations. For many they may be predictable yearly or seasonally. Learn how to prevent or reduce your susceptibility to allergies outside of over the counter allergy medications. This class briefly covers the causes and symptoms of allergies from a wholistic health perspective. The class focuses on what you can do at home to prevent or treat your allergies with simple remedies. These include: Foods to include or avoid, nasal cleansing, beneficial teas and simple herbal formulas, Qigong and self-massage techniques and what to do in "non-allergy" season. Handouts are provided. Cost of class: $40.00
INTRODUCTION TO TRADITIONAL CHINESE MEDICINE THEORY
APRIL CROWELL, Dipl. ABT (NCCAOM), CI (AOBTA) & CHN
Saturday, September 22nd & Sunday, September 23rd, 2010 (Boise) 9:00AM-5:00PM
This class covers the principles of Wholistic vs. Reductionist principles, Yin/Yang, 5-Element correspondences and the Yin and Yang organs and their functions. Students will establish an understanding of the theory and principles of Traditional Chinese Medicine (TCM) and its relationship to wholistic nutrition. This class is part of the Wholistic Nutrition Program. Cost $275
1,000 HANDS BUDDHA QIGONG
NEDDA JASTREMSKY, LAc, MAcOM, DiplOM
Sunday, October 10th, 2010 (Boise) 10:00AM-4:00PM
This powerful healing form of qigong is excellent at helping integrate mind, body and spirit. Practice of this form can help you rediscover your innate noble heart, and find deep relaxation and true happiness. $75
CLASSES OFFERED
As these classes are schedule they will be moved to the "Upcoming Events" section.
ADDITIONAL TECHNIQUES FOR THE ASIAN BODYWORK THERAPIST
RYLEN FEENEY, BA, LMT, Dipl. ABT & CH (NCCAOM)
& Cynthia Langston, CMT
Students will learn a full basic Swedish massage. Additional Asian bodywork techniques for spine, neck, shoulders, hips, low back and chest will be practiced. Finally, the class will cover some visceral, organ, breast and groin work. This class is open to all bodywork therapists and is an excellent class to fulfill NCCAOM PDA and NCBTMB CE requirements.
AMMA THERAPY STUDENT CLINIC
Receive a supervised Amma Therapy treatment from students in their final semesters of
our 1,000-hour program. Treatments include: asian bodywork therapy, movement, dietary and herbal recommendations.
Saturdays & Tuesdays by appointment; $25.
ASIAN FOUNDATIONS AND PRINCIPLES
APRIL CROWELL, Dipl. ABT (NCCAOM), CI (AOBTA) & CHN
This didactic lecture class introduces students to the founding principles of
Chinese Medicine including: Taoist cosmology, Yin/Yang theory, Qi functions, Five Element Theory, Eight Principles, and the 72 Channel system. $495
BUILDING A PRACTICE
This class is designed to teach the nuts and bolts of building a strong and successful practice. Students will cover topics from marketing to taxes and will be required to create a detailed business packet including: advertising, office policies, HIPAA and other legal documents. 15 Tuesdays; Dates to be announced, $308
CHEN STYLE T'AI CHI CHUAN
BILL HELM, Asian Bodywork Therapist & Chinese Herbalist
This weekend workshop will begin Friday night with exercises in silk reeling and standing
post Qigong. These are developmental exercises for generating Qi and learning how to
move internally. Saturday and Sunday will be devoted to learning the 19-movement form of Chen T'ai Chi.
This is a simplified form developed by grandmaster Chen Xiaowang to serve as a powerful introduction to
the ancient Chen style T'ai Chi Chuan. Chen style is characterized by spiral movements and combines soft,
energetic flow with sharp explosive power.
Friday, 6-9 p.m--watch for dates
Saturday & Sunday, 9–4:30 p.m.
Fees: Friday Only $50, Entire Workshop: $280; $260 if paid 3 weeks prior to class.
AOBTA members receive an additional 10% off .
CHINESE DIAGNOSIS *
RYLEN FEENEY, BA, LMT, Dipl. ABT & CH (NCCAOM)
Introduction to basic Traditional Chinese Medicine and diagnosis. Introduction to simple tongue and pulse diagnosis and TCM pattern differentiation as applicable to diet and nutrition. This class is open to alumni of the Amma & Wholistic Nutrition program. Watch for upcomig dates.
COMPLEMENTARY TECHNIQUES
APRIL CROWELL, Dipl. ABT (NCCAOM), CI (AOBTA) & CHN
Students will learn various complementary therapies
including Moxabustion, Fire Cupping and Gua Sha including their indications and contraindications. Students also learn the use of ear seeds, magnetic press pellets, and the TDP lamp. $165.
To listen to 2009 interview about fire cupping on BSU radio click here: http://budurl.com/5c4d
DAILY DOSE I
RYLEN FEENEY, BA, LMT, Dipl. ABT & CH (NCCAOM)
This class starts with common dietary remedies including; fasting, detoxification, wheatgrass juice therapy and enemas. The class will then focus on supplementation of vitamins and minerals. TBA. $250
DAILY DOSE II - Supplements, Herbs & Amino Acids
RYLEN FEENEY, BA, LMT, Dipl. ABT & CH (NCCAOM)
Weekend Workshop (Boise) - June 26th & 27th, 2010, 9:00AM-5:00AM
This course prepares the wholistic nutrition practitioner to integrate the common and effective herbs, supplements and amino acids into their practice. Selected herbs and supplements are covered in depth, including their safety, scientific evidence, and any possible indications and contraindications. Part of the Wholistic Nutrition Program, this class is also open to public participants and those practitioners interested in continuing education or enriching their existing practices. Space is limited so call today to reserve a spot. Cost: $250
EAT TO LIVE
RYLEN FEENEY, BA, LMT, Dipl. ABT & CH (NCCAOM)
Add a new level to your nutritional knowledge for yourself or your practice. In this excellent class, we will begin by looking at nutrition's role in our life cycles from pregnancy and infancy, to teens, adults and elderly, as well as, weight loss and sports performance nutrition. $250
INTRODUCTION TO WHOLISTIC NUTRITION
RYLEN FEENEY, BA, LMT, Dipl. ABT & CH (NCCAOM)
This enthusiastic and interactive class helps participants gain an understanding of the importance of nutrition's fundamental role in a person's health and quality of life. Topics include the importance of whole organic, local, and seasonal foods. Learn the energetic qualities of foods and how they affect the body—from vegetables, grains, and legumes to animal products, tofu, and tempeh. Lunch and snacks provided.
Saturday & Sunday. 9-4:30
$280 students seeking credit
$210 public individual, $140 for retakes
$25 fee for handout packet
WHOLE FOOD COOKING II *
JENNIFER ADLER, M.S., C.N.
More hands on whole food cooking techniques for delicious, fresh and seasonal foods. Students will be given a fantastic menu including the recipes, the class will prepare and feast on lunch & snacks both days.
Saturday & Sunday, 9:30-4:30
$275
EIGHT BROCADES QIGONG
Developed during the 12th century, Eight Brocades excels at strengthening the body, especially the back, legs, shoulders and neck while helping to balance vital functions and build the immunity. Each of the eight individual movements strengthens a specific Chinese Organ Channel. The form can be done as a series or practiced individually to focus on particular organs or body parts. One of the most versatile forms, it can also be practiced seated or standing. TBA
FOOD IN THE TREATMENT OF DISHARMONY *
RYLEN FEENEY, BA, LMT, Dipl. ABT & CH (NCCAOM)
This class covers the principles of a remedial diet then discusses the use of diet and food in treating Zang Fu patterns of disharmony.
This class is open to alumni of the Amma & Wholistic Nutrition program.
HERBAL FIRST AID
APRIL CROWELL, Dipl. ABT (NCCAOM), CI (AOBTA) & CHN
This class is a great introduction to herbs and remedies that will
expand your first aid cabinet. From simple formulas for the
common cold to dealing with bee stings, sunstroke, burns, and bruises—we will also cover minor food poisoning, heartburn, gas, and bloating to skin and eye irritations, toothaches, and earaches. Discussion will also cover natural and noninvasive ways to relieve discomfort and reestablish well-being.
$55
HULU GONG QIGONG
Qigong exercise combines deep relaxation, meditation, breathing and movement to harmonize the body, mind and emotions. Hulu Gong maintains the body's immune system; it strengthens the lungs - great for minimizing the season's allergies!
$75
INTENSIVES WITH RYLEN
CONTEMPORARY TONGUE & PULSE DIAGNOSIS
RYLEN FEENEY, BA, LMT, Dipl. ABT & CH (NCCAOM)
Join Rylen in an intensive review and practice of Tongue and Pulse
Diagnosis. Rylen will introduce and guide participants in pulse diagnosis based on Leon Hammer/Master Shen's pulse technique. She will cover: Rate, Rhythm, Volume and Amplitude, as well as Husband/Wife imbalances, diaphragm and additional ways to access more information from the pulses. Join us for this hands on workshop. You will leave feeling more confident with your tongue and pulse diagnosis guaranteed!
$250
INTENSIVES WITH RYLEN
TECHNIQUE & POINT LOCATION
RYLEN FEENEY, BA, LMT, Dipl. ABT & CH (NCCAOM)
This class will focus on honing techniques for the Amma Therapy Practitioner. Great emphasis will be put on reviewing point locations, focus and intention, as well as, , subtle and not so subtle technique correction. Excellent for CEU's and to refine and refresh your skills. $150
INTRODUCTION TO CHINESE PATENT HERBS
Broaden your knowledge of Chinese Formulas in this class. Rylen will cover a wide selection of classic and patent formulas for a myriad of patterns and indications, as well as, formula categories (i.e. settle shen, treat bi syndrome, expel wind, etc.). This is an excellent class to fulfill NCCAOM PDA requirements.
JADE WOMAN QIGONG
Jade Woman is a healing qigong form that addresses the specific needs of a woman's body. It focuses on increasing the circulation of blood and energy while lifting the spirits and harmonizing the emotions. Practice of the form reduces symptoms of various gynecological disorders. Not limited to women this class is excellent for men with Liver qi stagnation, pent up frustration or emotions. $75
RETURN TO KIDNEYS QIGONG
Qigong helps students and practitioners develop greater kinesthetic awareness, strength, balance, and focus. Students learn several forms each with specific skills and benefits throughout the program.
$12 drop in, $44/month or $155 for 15 week series.
SHEN QIGONG AND QI DEVELOPEMENT
APRIL CROWELL, Dipl. ABT (NCCAOM)
A series of 6 static standing postures and seated poses, this powerful form of qigong breaks up old perspectives allowing for new growth and viewpoints within the individual. We will begin with qi developement exercises each class, gradually increasing the time spent in the Shen postures and in qigong meditation.
$12 drop in, $44/month or $155 for 15 week series.
WESTERN MUSCULOSKELETAL ANATOMY
Students learn the skeletal and muscular systems of the body. The class covers muscle origin and insertion and palpation of bones and muscles, allowing students to gain greater understanding of the human form. $572
WESTERN NUTRTION I & II *
JENNIFER ADLER, M.S., C.N.
Students learn basic biochemistry associated with fat, carbohydrate, and protein molecules, food groups, calorie counting, meal planning and the USDA Food Pyramid.
$250 for each section .
WHOLE FOOD COOKING I *
JENNIFER ADLER, M.S., C.N.
Hands on cooking class that teaches whole food cooking techniques. Students will be given recipes and techniques on how to make basic Whole foods cooking taste delicious.
The class will prepare lunch & snacks both days.
Watch for dates: $275
WHOLISTIC NUTRITION I *
RYLEN FEENEY, BA, LMT, Dipl. ABT & CH (NCCAOM)
Explore foundations of wholistic health and whole food nutrition. The class will look at food groups (carbohydrates, dairy, meat products, non-meat protein sources, fats, sweeteners, chemical additives, GMOs, etc.). The classes integrate the most current theory and knowledge of holistic nutritional concepts with that of Traditional Chinese Medicine theories and energetics. This East/West approach allows for greater understanding of individual needs. The importance of seasonal, local & organic foods will be detailed. Additionally the class will discuss food politics and how to encourage informed consumerism. Lunch & snacks provided both days. $250
WHOLISTIC NUTRITION II *
RYLEN FEENEY, BA, LMT, Dipl. ABT & CH (NCCAOM)
Part II: Continued…Explore foundations of wholistic health and whole food nutrition. The class will look at food groups (carbohydrates, dairy, meat products, non-meat protein sources, fats, sweeteners, chemical additives, GMOs, etc.). The classes integrate the most current theory and knowledge of holistic nutritional concepts with that of Traditional Chinese Medicine theories and energetics. This East/West approach allows for greater understanding of individual needs. The importance of seasonal, local & organic foods will be detailed. Additionally the class will discuss food politics and how to encourage informed consumerism. Lunch & snacks provided both days. Prerequisite: Wholistic Nutrtion I $250
WHOLISTIC TREATMENT & PREVENTION OF COLDS & FLU
APRIL CROWELL, Dipl. ABT (NCCAOM), CI (AOBTA) & CHN
Learn simple home remedies and herbal formulas to use for the prevention and treatment of cold or flu. The class will also cover steps that can be taken to enhance the immune system.
watch for dates, $45
* These classes are part of our Wholistic Nutrition certification program; because of this, outside enrollment is limited. Please enroll now to hold your spot.
CALENDAR LINKS
To open Wellspring calendars in Windows based programs (Google Calendar, Sunbird, etc.) select calendar link below. From Calendar page, right click on subscribe and choose properties. A box should open with the correct url address to be entered in desired program.
WELLSPRING AMMA PORTLAND GROUP 1
WELLSPRING WHOLISTIC NUTRITION PROGRAM GROUP 2
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